Geriatric nutrition

As we age, nutrition becomes essential to maintaining energy, mobility, and mental clarity. Geriatric nutrition aims to adapt your diet and lifestyle to the body's natural changes, so that the added years of life preserve as much of your vitality and independence as possible.

maintaining muscle mass and strength

supporting bone health

supporting cognitive function

prevention or management (along with other healthcare professionals) of common chronic conditions, such as cardiovascular disease, diabetes, or sarcopenia

Recommendations are individually constructed, taking into account the medical context, pharmacotherapy, drug-food interactions, food safety, appetite and food preferences, so that the diet remains balanced, accessible and easy to integrate into daily life.